Heart of Practice
Retreat in Guatemala
Ready to dive in, discover and uncover your personal practice? Let’s come together for 7 nights on the magical shores of Lake Atitlàn in Guatemala at luxury retreat centre, Villa Sumaya, featured in Yoga Journal. Connect with likeminded practitioners to spend an entire week in sangha (community).
This retreat is for women who are looking to connect with themselves through yoga and other rituals in a supportive environment where uniqueness is celebrated and there is space for you as you are.
March 21 - 28, 2026
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March 21 - 28, 2026 〰️
Heart of Practice
March 21 - 28, 2026
What's in store:
Daily Yoga & Meditation: Stretch, breathe, and align with the peaceful energy of Lake Atitlan.
Mayan Fire Ceremony: Interactive earth-work ceremony. This ritual includes foundational teachings about the Mayan calendar day count and the co-creation of the sacred fire.
Hike: Connect with nature while taking in panoramic views of the lake.
Massage Magic: Melt away stress & tension with a blissful massage by skilled therapists.
Yoga Philosophy Discussions: Share and learn more about the life practice of yoga, moments beyond the mat.
Sweat Lodge Ceremony: Purify in ceremony celebrating our interdependence with nature and the 4 directions.
Continuing Education for Yoga Teachers: Yoga teachers on this retreat can get 30 CE hrs for Yoga Alliance.
Dive deeply into the refreshing natural beauty of this stunning landscape. Within the vast, majestic horizons, you’ll find a deeper connection with your heart’s song and a rejuvenated sense of wellbeing.
Connection.
Are you craving to reconnect with yourself? Join us on this retreat and leave feeling grounded, grateful, expansive. Experience the peace that lingers after yoga practice, allowing it to trickle through the entire day and stay with you, long after the retreat itself comes to an end.
Included in Your Investment
Daily yoga and meditation
Use of high quality yoga mats & props
8 days/7 nights lakefront luxury accommodation
Three delicious meals / day
Coffee, tea anytime
Mayan Fire Ceremony
Sacred Sweat Lodge Ceremony
Interactive yoga workshops
60 minute massage
Group hike excursion
Retreat gift
Hotel gratuities
Donation to Mayan Mothers program
30 hours of Continuing Education for RYTs
Daily housekeeping, towels, wifi
Your Investment
All prices are in USD and inclusive of taxes and fees.
Early bird is on NOW until July 28th. Book before then and receive $200 off the listed price.
$2945 per person (double occupancy)
Option One
Standard Double Room
These rooms are close to the main courtyard and wonderful for sharing the experience with another. These rooms come with either one Queen size bed or two twin size beds and private bathroom. Enjoy sitting out on your lakefront patio with lush garden and lake views.
$3195 per person (double occupancy)
Option Two
Deluxe Double Suite
This deluxe, glamorous suite is a favourite of many returning guests. Complete luxury for you and a friend (or book it as a private room). Comes with one Queen and one twin bed, spacious bathroom, fireplace with cozy seating area, large patio with colourful seating and handcrafted hammock, panoramic windows along with a private patio from which you can enjoy your panoramic views of the lake.
$3495 (single occupancy)
Option 3
Private Junior Suite
Nestled in the trees, this is a lovely room decorated in soothing shades of blue and purple. Make yourself at home in this cozy suite with a Queen bed, attached sitting area with day bed, and private bathroom with stunning view. Located 50 steps above the main courtyard, enjoy panoramic views from the large patio with handcrafted hammock.
$3495 (single occupancy)
Option 4
Private Junior Suite
This posh junior suite is perched up 50 steps above the main courtyard - perfect for enjoying panoramic views from your patio. Ideal for solo travelers or couples looking to enjoy a suite experience. Our Lotus Suite has a Queen bed, private bathroom and a cozy window seat in addition to its private patio.
$3595 (single occupancy)
Option 5
Private Deluxe Suite
This deluxe, glamorous suite is a favourite of many returning guests. Complete luxury for you, especially when booked as a private room. Comes with one Queen and one twin bed, spacious bathroom, fireplace with cozy seating area, large patio with colourful seating and handcrafted hammock, panoramic windows along with a private patio from which you can enjoy your panoramic views of the lake.
$3595 (single occupancy)
Option 6
Private Deluxe Suite
This gorgeous deluxe suite is located 70 steps above the main courtyard boasting spectacular, panoramic views from room and balcony. Take it all in on your spacious lake view balcony with seating. At bedtime, sprawl out in a King size bed while also enjoying a comfortable velvet seating area for daytime relaxation.
Not Included
Flights & travel costs
Transport from the airport to the retreat centre
Travel insurance
Additional food/beverages/spa services
Sample Schedule
7:00 - 8:30 AM: yoga, meditation, intention setting
8:30 - 9:30 AM: breakfast
personal retreat time / activity / massage / excursion*
11:30 - 1:00 PM: yoga philosophy
1:00 - 2:00 PM: lunch
personal retreat time
4:00 - 5:30 PM: yoga practice or workshop
personal retreat time & sunset
6:30 - 7:30 PM: dinner
*8:00 PM: Satsang / Kirtan
* Certain days only
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Teacher + FacilitatorIt is my joy and passion to share the practice of yoga. Knowing how much it goes beyond the physical practice, I am fortunate to witness how it can change lives, just as it has changed mine.
Trust yourself, trust your practice.
Your Guide
Emily loves the simple joys in life. The first sip of coffee in the morning, the warmth of the sun, the sounds of nature. Practicing and teaching yoga has allowed her to connect more deeply to these simple joys, and this is what she loves to share with her students. It's not about what shape you make with your body, it's about what you learn from and through the movement. Emily has a passion for movement which began with her love of dance from age six. She has been teaching yoga since 2016.
Emily is also a part-time elementary school teacher. Since she was a child she knew she wanted to be a teacher. She loves experiencing the simple joys with her students and learns so much from them about how to enjoy and embrace the present moment.
While teaching yoga, Emily exudes joy and invites her students to try their best, especially when facing challenges. She offers gentle and encouraging guidance to help those following explore their own movement a bit deeper. She is passionate about giving people tools through yoga to help them gain focus and perspective in their daily lives.
Emily aims to live a healthy life in her mind, body, and soul, on and off the mat. She loves to spend time in nature and be close to the water. Emily grew up and currently has her home base in Canada, though she is regularly on the move, traveling and teaching around the world as well as online.
With a heart full of adventure, Emily is at home wherever she is.
Booking Details
Prior to booking, please read and agree to our booking terms & conditions.
If you have any questions about the retreat itinerary prior to booking, please contact me at:
info@lakeshoreflow.ca
or
+1 519 852 7483
To inquire about or book this Retreat, you will be directed to Movement Travel who will answer any questions you may have, process your reservation, and assist with other travel arrangements, if required. LM Movement Travel Ltd is affiliated with Nexion Travel Group – Canada
380 Wellington St., Tower B, 6th Floor, London, ON, N6A 5B5
Email: retreatbooking@movementtravel.com
TICO #1549342
Movement Travel will contact you to confirm your spot on the retreat and to take payment, reserving your spot.
Please refer to booking terms & conditions for information on cancellation policy and refunds.
How to get there:
Movement Travel suggests to fly into Guatemala City (GUA) and transport will be arranged by the retreat centre for you from there. The retreat centre is about a 3.5 hour drive from the airport followed by a short (10 minute) boat ride from Panajachel to the private Villa Sumaya dock.
Depending on your flight time, it may be better to fly in on March 20th and stay overnight in Guatemala City. We can recommend hotels and will arrange transport to the retreat centre for the following day.
Yoga Love
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The delight in Emily’s eyes to see us open our gifts was priceless. Emily went the extra mile. I wore the beads all week and when I got to our next destination I found a shell on the beach and added it to the bead necklace.
Kassie
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My husband and I have been taking Emily's online classes and recently participated in her one day Yoga retreat. Emily has a beautiful gift- not only guiding Yoga practices in such a unique and beautiful way but she also makes everyone feel very comfortable and safe. Thank you Emily and keep doing what you do!
Clara & Jason
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I absolutely fell in love with her practice and had an amazing day at the retreat! Emily has such a lovely energy and her teachings are exactly what I need. I met some wonderful people at the retreat as well. Looking forward to the next one!
Karen
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I cannot tell you enough how fantastic the retreat was! You blew it out of the park. It was an amazing experience, in an amazing place. It was so perfectly you and you shone so brightly there.
Joanne